
Essential Oil Recipe for Migraine Sufferers
So you’re one too? As someone who has lived with migraines for the past 40 years (ugh!) I have tried many, many prescription medications, holistic treatments and an elimination diet/food allergy testing over those years. About 3 years ago, I came to the end of the medical prescription route as it seemed as though my body was shutting down from all the medication over-use through the years. I felt toxic … and it wasn’t working anyway! So I weaned myself off of all medications over a period of six months and began experimenting with the homeopathic and natural route. I also spent this time detoxing my body from all the medications. About a year ago, I did start a new medication. A once a month injection, called Aimovig. You can learn more about it at https://www.aimovig.com/. When I started there was a promotional special from the manufacturer and the medication

Keeping the Bugs Away!
It’s been about five years now that I’ve been on my journey to better health. Not only has this involved cleaning up my diet but also switching from man-made medicines to as many natural health products as possible. I’ve also cleaned up the products I use on my body and the cleaning and laundry products we use, but that’s a post for another day. In the beginning of this change, my knowledge base was to take Emergen-C powder at the sign of an impending illness. But did I need to take in the extra sugars? As my herbal and essential oil knowledge began to increase, I found a regimen that has worked wonderfully for myself and my family members who are willing to join me (a few think I’m overboard, but hey, it works!) So here goes! At the first sign of a sniffle, sore throat, achiness, etc. the protocol