Keeping the Bugs Away!
It’s been about five years now that I’ve been on my journey to better health. Not only has this involved cleaning up my diet but also switching from man-made medicines to as many natural health products as possible. I’ve also cleaned up the products I use on my body and the cleaning and laundry products we use, but that’s a post for another day. In the beginning of this change, my knowledge base was to take Emergen-C powder at the sign of an impending illness. But did I need to take in the extra sugars? As my herbal and essential oil knowledge began to increase, I found a regimen that has worked wonderfully for myself and my family members who are willing to join me (a few think I’m overboard, but hey, it works!) So here goes! At the first sign of a sniffle, sore throat, achiness, etc. the protocol
